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Hemp Bars

by Karen Curtis | Mar 10, 2025 | Youth Gour-Made Blog | 0 comments

Hemp Bars

1 1/2 cups unsweetened coconut
1 cup peanut butter (or other nut butter)
1/3 cup honey
1 tsp ground cinnamon
1 cup hemp hearts
½ c trail mix
Step 1. In a large bowl, mix together the coconut, peanut butter, honey, cinnamon and hemp hearts. 

Step 2. Fold in the trail mix.

Step 3. Line an 8×8 baking pan with aluminium foil. Pour the mixture into the baking pan, and press down evenly with a spatula. 

Step 4. Place the pan in the freezer for three hours, or until set.

Step 5. Once set, lift out of the pan and place on a cutting board. Cut into around 16 squares. Store in an airtight container

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