(604) 525-1888 [email protected]
  • Facebook
  • X
  • Instagram
  • Facebook
  • X
  • Instagram
Access Youth Outreach Services
  • Home
  • About Us
    • About Us
    • Contact Us
    • Blog Posts
    • Newsletter
  • Programs
    • Project ReachOut
    • Youth Empowerment/Family Strengthening
    • Youth Empowerment / Family Strengthening Worker
    • Youth Gour-Made
    • Art Journaling Group
  • Youth Resources
    • Junior Employee Program
      • Career Building
    • Youth Referral
  • Join Us!
    • Volunteer
    • Become a Member
    • Job Opportunities
  • DONATE
Select Page

Hemp Bars

by Karen Curtis | Mar 10, 2025 | Youth Gour-Made Blog | 0 comments

Hemp Bars

1 1/2 cups unsweetened coconut
1 cup peanut butter (or other nut butter)
1/3 cup honey
1 tsp ground cinnamon
1 cup hemp hearts
½ c trail mix
Step 1. In a large bowl, mix together the coconut, peanut butter, honey, cinnamon and hemp hearts. 

Step 2. Fold in the trail mix.

Step 3. Line an 8×8 baking pan with aluminium foil. Pour the mixture into the baking pan, and press down evenly with a spatula. 

Step 4. Place the pan in the freezer for three hours, or until set.

Step 5. Once set, lift out of the pan and place on a cutting board. Cut into around 16 squares. Store in an airtight container

Recent Posts

  • Tater Tot and Lentil Casserole
  • Smothered Pork Chops
  • Potato Chip Toffee Bark
  • Chai Sugar Cookies
  • Cheesecake with Kaitaifi Crust

Recent Comments

    Archives

    • June 2026
    • May 2026
    • April 2026
    • March 2026
    • February 2026
    • January 2026
    • December 2025
    • November 2025
    • October 2025
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • November 2024
    • October 2024
    • September 2024
    • August 2024
    • April 2023
    • January 2020
    • December 2019
    • October 2019
    • August 2019
    • May 2019

    Categories

    • Blog Posts
    • Events
    • Updates
    • Youth Classes
    • Youth Gour-Made Blog

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    Copyright © 2026 Access Youth Outreach Services. All Rights Reserved.